Wrinkle Reduction Can Be Very Relaxing!
Wrinkle Reduction. Don’t you wish you didn’t have to think about it? Well, after reading this article, you may just have a change of heart, as this technique not only causes wrinkle reduction, but makes you feel wonderful and relaxed as well.
I’m talking about facial self-massage. When performed regularly, it can also prevent the formation of future wrinkles. This is possible because the massage calms your facial muscles and stimulates the tiny blood vessels under the skin of your face. Here’s how you do it:
1. Wash your face. Dry off
2. Apply either jojoba oil or your favorite anti aging skin cream generously.
3. Stroke your entire face in this fashion: Use both hands and work up the neck, out across the cheeks, then glide gently inwards, work your way up and then out over your forehead. Finish by applying gentle pressure to your temples.
4. Skin stimulation: Use the back of your hands to loosely roll your fingers up your cheeks. Can also be done to your neck and under the chin area.
5. Very gently pinch the skin along your jawbone and under the chin with your thumb and index finger. This is also very stimulating and can help prevent a double chin.
6. Tension Release: Squeeze your eyebrows with your thumb and forefinger. Start at the bridge of your nose by making little squeezing motions and gradually move towards your temples. This one will make you tingle!
7. Neck/shoulders tension release: Make circular, but firm movements working up either side of your neck, then out across the shoulders.
That’s all there’s too it! - For wrinkle reduction and prevention, perform this little wonderful ritual every day. Your face will love you for it.
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Source: Skin Care
